Certifications:

• USA Weightlifting-Sports Performance Coach

My Why:

There is always something to work on and improve. It never gets any easier, you just get better.

Favorite Movement/Lift:  

SNATCH. It is the ultimate expression of athleticism. It requires strength, flexibility, power, speed, coordination, agility, balance and accuracy.  All of the skills we work on daily have to come together at the exact same time to successfully complete the lift. It is a lift that will take a lifetime to master.

Fun Fact:  

I spend all my time away from the gym with my wife, kids and dog or…eating ice cream.  

Notable Coaching Accomplishments

• 1 USAW National Youth Champion (Elle Hatamiya 31kg, 11u and 13u)

• 1 USAW American Open (Michelle Maehler, 69kg)

• 2 individuals and 6 teams to Regionals since 2013

• 2 individual and 1 team to the CrossFit Games in 2017

• 2 individuals to the Crossfit Games in 2018

Available for: private/semi-private training and individualized programming.