3/16/24 - Saturday
Partner Workout
For Time:
100/80 Calorie Row/Bike/Ski/Run
75 Wallballs
50 Hang Power Clean
75 Toes to Bar
50 Hang Power Clean
75 Wallballs
100/80 Calorie Row/Bike/Ski/Run
T1- Scale as needed
T2- 95/65
T3- 115/75
T4- 135/95
Partner Workout
For Time:
100/80 Calorie Row/Bike/Ski/Run
75 Wallballs
50 Hang Power Clean
75 Toes to Bar
50 Hang Power Clean
75 Wallballs
100/80 Calorie Row/Bike/Ski/Run
T1- Scale as needed
T2- 95/65
T3- 115/75
T4- 135/95