3/16/24 - Saturday

Partner Workout

For Time:

100/80 Calorie Row/Bike/Ski/Run

75 Wallballs

50 Hang Power Clean

75 Toes to Bar

50 Hang Power Clean

75 Wallballs

100/80 Calorie Row/Bike/Ski/Run

T1- Scale as needed

T2- 95/65

T3- 115/75

T4- 135/95

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3/18/24 - Monday

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3/15/24 - Friday