4/20/24 - Saturday
Partner Workout
AMRAP 25
200 Farmer's Carry
9 Burpees Over Bar
15 Pullups
21 OH Squats
*One athlete does carry while other works on the amrap. Switch every carry.
T1- Scale as needed
T2- 75/55
T3- 95/65
T4- 115/75
Partner Workout
AMRAP 25
200 Farmer's Carry
9 Burpees Over Bar
15 Pullups
21 OH Squats
*One athlete does carry while other works on the amrap. Switch every carry.
T1- Scale as needed
T2- 75/55
T3- 95/65
T4- 115/75