4/6/24 - Saturday
Partner Workout
5 Rounds For Time:
200m Farmer's Carry (100m each) (45/30 DBs or 53/35 KBs)
20 Hang Power Cleans
20 Thrusters
20 Toes to Bar
T1- Scale as needed
T2- 75/55
T3- 95/65
T4- 115/75
Partner Workout
5 Rounds For Time:
200m Farmer's Carry (100m each) (45/30 DBs or 53/35 KBs)
20 Hang Power Cleans
20 Thrusters
20 Toes to Bar
T1- Scale as needed
T2- 75/55
T3- 95/65
T4- 115/75