4/6/24 - Saturday

Partner Workout

5 Rounds For Time:

200m Farmer's Carry (100m each) (45/30 DBs or 53/35 KBs)

20 Hang Power Cleans

20 Thrusters

20 Toes to Bar

T1- Scale as needed

T2- 75/55

T3- 95/65

T4- 115/75

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4/8/24 - Monday

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4/5/24 - Friday